Containing and encompassing the dualistic light, Loving Both Sides....we then do not project it/direct it/ into our environment for others to enjoy.
Lets say we are vibrating in the pineal....
this is emotionally associated with enthusiasm....(7x7 levels still exist here),
the dualistic light vibrates in the gonads associated with unconsciousness...so by encompassing BOTH/ALL we can then make some serious headway!
Don't pat ourselves to hard on the back if we are still denying the opposite in other words.