As pointholding progresses.....we move from transmutation of emotion to discovering dualities and encompassing to literally remove them from the DNA structure.
Moving to 'trying' to find dualities is a waste of time.
Work with what you find.....the emotional body is the ladder to the mental body....it can not be skipped. The mind sometimes wants to jump ahead, especially if we see someone else finding dualities and the competition pattern emerges.
Work with what you find....feel.
Naturally you will go upscale through the emotional body, naturally you will reach the mental body. Forcing the process delays it.
Blessings to all you diligent pointholders!